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This blog dives into the question of whether tap or bottled water is "healthiest" as well as the factors that allow us to come to that determination (if any!)

As the winter months rapidly approach, it is important that we practice self care and recognize who might be at risk for mental health changes owing to Seasonal Affective Disorder (SAD). This blog equips the Ģ����Ƶ community with best practices to both recognize and seek treatment for SAD.

The fall season has begun, and it is more important than ever that you protect yourself and others from seasonal illness. In this blog, we will highlight the resources available on campus to stay healthy.

As we change from winter to spring, allergens are back in the air.

Read our latest blog post about transitioning from college after graduation.

Read our latest blog about what to expect during a Mindspa appointment.

Read our latest blog about how to stay well during the upcoming Spring Fest!

Read our latest blog post about filling out the Health & Wellness survey!

Read our latest blog post about wellness tips for spring break, whether you're going home, traveling, or staying on campus.

Read our latest blog post about the most-Googled health questions of 2024 and how to navigate illness.